• October 02: What would you like to harvest from your life-garden?

• September 02: Finding effective tools in your "mental attic"

• August 02: Uncovering possibilities hidden in "Sacred Cows"

• July 02: Maintain a positive perspective during times of change

• June 02: Displace fear in your life

• May 02: Choose awareness, make better decisions

• April 02: Shift your thinking about chaos

• March 02: Courage is a professional asset — be sure to recognize it in yourself and others!

• February 02: Recognize — and act on — what you CAN do

• January 02: Tap your strengths for positive transformation

• December 01: Transforming a hindering mindset into helpful action

• October/November 01: An Attitude of abundance and gratitude

• September 01: Powerful questions to jump-start your day

• August 01: Childhood stories and present-day actions

• July 01: Where do you deny your independent spirit?

• June 01: What's your ethical "line in the sand?"

• May 01: Mindful observations make for richer remembering

• April 01: Looking for motivation? Find your story!

• March 01: A sure-fire listening tip for more meaningful meetings

• February 01: Are you making the most of those teachable moments?

• January 01: About those New Year's resolutions...

• December 00: 'Tis the season to be ... Grinchy?

• November 00: Stop and listen! Do you know what you're missing?

• October 00: Are you walking your talk?

• September 00: One creative way to get out of the box

• August 00: Seeing the world in new ways

• July 00: Inspire creativity and intuition by rewiring your brain.

• June 00: To get more creative, get a little crazy!

• May 00: Make today Appreciation Day

• April 00: Too much to do, too little time? Make more of your day with this tip.

• March 00: What's the point of meeting? One way to know before you meet.

• February 00: What question can help you score high on performance reviews?

• January 00: What bad lil' habit can erode customer service and dismantle your credibility?

• December 99: A few good 'ol tools to help you stay right-minded during the holidays.

• November 99: When is it safe to assume? (You know the answer!)

• October 99: So you say you're an expert? Show me!

• September 99: Budget your brain-power

• August 99: Resistance - let it go, and flow!

• July 99: Avoid the perils of lazy language (a.k.a. jargon)

• June 99: Make your voicemail matter (because it does)

• May 99: Be an island of calm & skillful communication

• April 99: Stop spinning your wheels (master the 80-20 Rule)

• March 99: Become a more effective listener

• February 99: Break routine to stimulate creativity

• January 99: Set goals you'll actually (want to) accomplish

• December 98: Stop jumping to conclusions (or The Ladder of Inference)

• November 98: Frame an effective conversation

• October 98: Cultivate an attitude of gratitude

Have a brain food to share? We welcome visiting chefs, so send along your ideas and success stories. E-mail info@ivysea.com.